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Activity data of kohofman

Total distance: 41 169,84 km Number of activities: 4778x kohofman
Total duration: 224d 18:08:37

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TimeTypeDistanceDurationPaceElev.avg. HRVO2maxTRIMPCadenceStride lengthGround contactVertical oscillationTemp.SplitsTitleVertical ratioGCBTEEIRELSS
23.12 Mon19:17DL7,32 km1:08:009:17/km21 m897 °C0.710.52
24.12 Tue08:30DL10,51 km1:00:045:43/km60 m84 %1299 °C4.60.650.48
13:53DL3,16 km28:589:10/km10 m3711 °C0.710.52
16:51DL10,88 km1:41:179:19/km34 m13210 °C0.710.52
25.12 Wed06:32DL5,96 km35:486:00/km68 m77 %588 °C3.60.650.48
17:22DL2,25 km14:586:39/km13 m77 %247 °C2.80.660.49
17:44DL10,01 km50:125:01/km93 m89 %1327 °C5.00.630.46
26.12 Thu
27.12 Fri10:22DL14,14 km1:22:025:48/km65 m82 %1646 °C4.70.650.48
28.12 Sat13:38DL15,71 km2:26:189:19/km41 m19111 °C0.710.52
29.12 Sun09:41DL5,99 km35:195:54/km30 m78 %595 °C3.50.650.47
17:46DL5,96 km33:195:35/km65 m81 %656 °C3.80.640.47
11x Laufen91,89 km10:56:157:09/km500 m82 %10808 °C

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