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Activity data of kohofman

Total distance:	59 285,28 km	Number of activities:	6466x
Total duration:	327d 15:27:33

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December, 2017, 51. Week

				Type	Distance	Duration	Pace	avg. HR	max. HR	VO₂max	VO₂max	TRIMP	Cadence	Power		Power	HR
	18.12 Mon
	19.12 Tue
	20.12 Wed			DL	9,27 km	54:36	5:53/km	75 %	84 %		43,30	75	190 spm	162 W
	21.12 Thu
	22.12 Fri			DL	12,60 km	1:13:28	5:50/km	74 %	83 %		44,23	96	194 spm	164 W
	23.12 Sat
	24.12 Sun			DL	21,36 km	2:09:09	6:03/km	90 %	101 %		32,03	334	190 spm	157 W
3x Laufen					43,23 km	4:17:13	5:57/km	82 %	101 %		37,91	505	190 spm	160 W
7x Gassi stromern					31,61 km	7:28:32	14:11/km	50 %	72 %			157	122 spm

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