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Activity data of kohofman

Total distance:	58 712,64 km	Number of activities:	6446x
Total duration:	324d 23:31:00

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December, 2017, 52. Week

				Type	Distance	Duration	Pace	avg. HR	max. HR	VO₂max	VO₂max	TRIMP	Cadence	Power		Power	HR
	25.12 Mon
	26.12 Tue			DL	11,11 km	1:06:32	5:59/km	80 %	93 %		38,85	114	190 spm	159 W
	27.12 Wed
	28.12 Thu			DL	5,55 km	33:03	5:57/km	74 %	98 %		43,78	44	188 spm	160 W
	29.12 Fri			DL	21,11 km	2:09:32	6:08/km	84 %	102 %		34,34	284	188 spm	155 W
	30.12 Sat
	31.12 Sun			DL	16,01 km	1:42:52	6:26/km	70 %	81 %		42,34	111	190 spm	146 W
4x Laufen					53,78 km	5:31:59	6:10/km	78 %	102 %		38,66	553	188 spm	153 W
10x Gassi stromern					38,14 km	9:41:24	15:15/km	51 %	77 %			216	124 spm

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