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Activity data of kohofman

Total distance:	58 469,61 km	Number of activities:	6440x
Total duration:	324d 00:25:44

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May, 2019, 21. Week

				Type	Distance	Duration	Pace	avg. HR	max. HR	VO₂max	VO₂max	TRIMP	Cadence	Power		Power	HR
	20.05 Mon
	21.05 Tue			FS	3,92 km	35:38	9:05/km	75 %	89 %		25,87	54	166 spm
	22.05 Wed
	23.05 Thu			DL	10,12 km	1:03:02	6:14/km	76 %	87 %		39,94	98	190 spm
	24.05 Fri				2,32 km	1:38:39	1,4 km/h	49 %	68 %			34	60 rpm
	25.05 Sat				17,45 km	1:00:20	17,4 km/h	66 %	80 %			57		90 W
	26.05 Sun				7,10 km	27:26	15,5 km/h	68 %	84 %			29		45 W
				WA	2,40 km	15:29	6:27/km	79 %	89 %		36,76	27	196 spm
				DL	10,00 km	59:24	5:56/km	84 %	94 %		37,56	130	196 spm
					7,24 km	26:45	16,2 km/h	69 %	78 %			30		57 W
4x Laufen					26,44 km	2:53:33	6:34/km	78 %	94 %			309	186 spm
3x Radfahren					31,79 km	1:54:31	16,7 km/h	67 %	84 %			116		71 W
2x Stabi / D&B...						2:00:02		54 %	96 %			70
1x Sonstiges					2,32 km	1:38:39	1,4 km/h	49 %	68 %			34	60 rpm

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