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Activity data of kohofman

Total distance:	58 729,63 km	Number of activities:	6448x
Total duration:	325d 06:53:36

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June, 2019, 24. Week

				Type	Distance	Duration	Pace	avg. HR	max. HR	VO₂max	VO₂max	TRIMP	Cadence	Power		Power	HR
	10.06 Mon			DL	9,28 km	59:21	6:24/km	73 %	84 %		41,46	78	198 spm
					6,90 km	23:38	17,5 km/h	75 %	82 %			34		57 W
					7,45 km	23:48	18,8 km/h	72 %	78 %			29		51 W
	11.06 Tue			IT	7,77 km	43:51	5:39/km	79 %	93 %		43,54	77	196 spm
				FS	5,55 km	46:06	8:18/km	67 %	86 %		33,63	48	172 spm
	12.06 Wed			RG	10,00 km	1:08:20	6:50/km	74 %	84 %		37,76	96	186 spm
	13.06 Thu
	14.06 Fri
	15.06 Sat				6,87 km	25:04	16,4 km/h	67 %	81 %			24		58 W
					13,65 km	46:31	17,6 km/h	67 %	76 %			46		56 W
	16.06 Sun			DL	22,23 km	2:22:43	6:25/km	75 %	83 %		39,72	209	190 spm
5x Laufen					54,83 km	6:00:21	6:34/km	74 %	93 %		40,15	508	188 spm
4x Radfahren					34,87 km	1:59:01	17,6 km/h	69 %	82 %			133		55 W
4x Stabi / D&B...						2:39:50		49 %	92 %			68
2x Kraft / Homegym						2:12:02		52 %	87 %			59

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