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Activity data of kohofman

Total distance:	58 729,63 km	Number of activities:	6448x
Total duration:	325d 06:53:36

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August, 2019, 35. Week

				Type	Distance	Duration	Pace	avg. HR	max. HR	VO₂max	VO₂max	TRIMP	Cadence	Power		Power	HR
	26.08 Mon			RG	6,28 km	44:53	7:09/km	80 %	93 %		32,40	79	190 spm
	27.08 Tue			FS	7,42 km	58:41	7:55/km	63 %	82 %		37,81	48	182 spm
	28.08 Wed			TDL	10,11 km	1:02:03	6:08/km	74 %	86 %		42,84	85	196 spm
	29.08 Thu
	30.08 Fri				6,94 km	28:15	14,7 km/h	67 %	80 %			28		54 W
					3,45 km	13:00	15,9 km/h	60 %	73 %			8		53 W
					7,05 km	26:18	16,1 km/h	76 %	91 %			39		44 W
	31.08 Sat				8,03 km	31:37	15,2 km/h	60 %	80 %			20		43 W
					8,11 km	29:39	16,4 km/h	62 %	70 %			22		41 W
	01.09 Sun				15,22 km	55:55	16,3 km/h	61 %	67 %			38		44 W
					17,47 km	1:01:01	17,2 km/h	71 %	84 %			72		68 W
3x Laufen					23,81 km	2:45:37	6:57/km	72 %	93 %		38,46	212	188 spm
7x Radfahren					66,27 km	4:05:45	16,2 km/h	66 %	91 %			227		51 W
1x Gassi stromern					3,19 km	34:17	10:45/km	78 %	91 %			58	142 spm

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