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Activity data of kohofman

Total distance:	58 740,62 km	Number of activities:	6449x
Total duration:	325d 08:05:51

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May, 2020, 19. Week

				Type	Distance	Duration	Pace	avg. HR	max. HR	VO₂max	VO₂max	TRIMP	Cadence	Power		Power	HR
	04.05 Mon			DL	9,00 km	54:34	6:04/km	76 %	92 %		42,11	85	190 spm	147 W
	05.05 Tue
	06.05 Wed			DL	20,22 km	2:08:44	6:22/km	76 %	92 %		39,83	202	194 spm	128 W
	07.05 Thu			DL	8,91 km	1:04:43	7:16/km	68 %	80 %		38,74	69	184 spm	82 W
	08.05 Fri
	09.05 Sat				6,92 km	27:37	15,0 km/h	63 %	69 %			21		34 W
					10,17 km	33:58	18,0 km/h	62 %	74 %			24		45 W
	10.05 Sun			DL	14,02 km	1:21:35	5:49/km	81 %	91 %		40,43	154	202 spm	173 W
					19,18 km	1:00:02	19,2 km/h	66 %	81 %			56		41 W
4x Laufen					52,15 km	5:29:36	6:19/km	76 %	92 %		40,14	510	192 spm	133 W
3x Radfahren					36,27 km	2:01:37	17,9 km/h	64 %	81 %			101		40 W
1x Kraft / Homegym						30:01		49 %	97 %			13
1x Gassi stromern					5,42 km	1:17:10	14:14/km	50 %	77 %			30	138 spm

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