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Activity data of kohofman

Total distance:	58 729,63 km	Number of activities:	6448x
Total duration:	325d 06:53:36

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May, 2020, 20. Week

				Type	Distance	Duration	Pace	avg. HR	max. HR	VO₂max	VO₂max	TRIMP	Cadence	Power		Power	HR
	11.05 Mon
	12.05 Tue			DL	8,89 km	54:37	6:09/km	78 %	85 %		40,24	89	192 spm	162 W
	13.05 Wed			DL	6,01 km	34:36	5:45/km	77 %	88 %		44,46	54	196 spm	175 W
	14.05 Thu
	15.05 Fri
	16.05 Sat			DL	1,08 km	7:22	6:49/km	74 %	81 %		37,99	12	186 spm	145 W
				DL	1,12 km	7:30	6:42/km	72 %	76 %		39,71	9	186 spm	140 W
				WK	21,10 km	2:03:34	5:51/km	81 %	95 %		40,59	237	196 spm	174 W
				DL	1,11 km	7:15	6:32/km	79 %	84 %		36,75	12	194 spm	153 W
	17.05 Sun				42,21 km	2:27:36	17,2 km/h	62 %	83 %			116		42 W
6x Laufen					39,31 km	3:54:54	5:59/km	79 %	95 %		40,85	413	194 spm	168 W
1x Radfahren					42,21 km	2:27:36	17,2 km/h	62 %	83 %			116		42 W
2x Kraft / Homegym						34:31		46 %	92 %			13

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