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Activity data of kohofman

Total distance:	59 014,84 km	Number of activities:	6460x
Total duration:	326d 23:50:09

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July, 2020, 30. Week

				Type	Distance	Duration	Pace	avg. HR	max. HR	VO₂max	VO₂max	TRIMP	Cadence	Power		Power	HR
	20.07 Mon
	21.07 Tue
	22.07 Wed
	23.07 Thu
	24.07 Fri
	25.07 Sat
	26.07 Sun			DL	9,46 km	1:01:02	6:27/km	77 %	87 %		38,31	97	192 spm	153 W
1x Laufen					9,46 km	1:01:02	6:27/km	77 %	87 %		38,31	97	192 spm	153 W
1x Kraft / Homegym						32:32		46 %	90 %			10
3x Gassi stromern					18,84 km	3:42:24	11:48/km	53 %	80 %			102	134 spm

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