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Activity data of kohofman

Total distance:	58 729,63 km	Number of activities:	6448x
Total duration:	325d 06:53:36

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July, 2020, 31. Week

				Type	Distance	Duration	Pace	avg. HR	max. HR	VO₂max	VO₂max	TRIMP	Cadence	Power		Power	HR
	27.07 Mon			DL	4,02 km	24:49	6:10/km	77 %	85 %		40,55	39	196 spm	163 W
	28.07 Tue			DL	7,39 km	55:01	7:27/km	85 %	91 %		26,97	154	182 spm	130 W
	29.07 Wed			DL	5,55 km	34:47	6:16/km	80 %	90 %		38,25	61	192 spm	158 W
	30.07 Thu			DL	9,90 km	1:00:01	6:04/km	85 %	96 %		35,83	136	192 spm	164 W
	31.07 Fri
	01.08 Sat			DL	6,00 km	37:06	6:11/km	81 %	91 %		37,94	69	188 spm	159 W
					6,95 km	28:54	14,4 km/h	48 %	62 %			8		43 W
					7,37 km	24:16	18,2 km/h	68 %	86 %			24		39 W
	02.08 Sun			DL	19,00 km	2:00:04	6:19/km	80 %	90 %		37,34	213	192 spm	156 W
6x Laufen					51,86 km	5:31:48	6:24/km	82 %	96 %		35,75	672	190 spm	154 W
2x Radfahren					14,32 km	53:10	16,2 km/h	57 %	86 %			32		41 W
3x Kraft / Homegym						1:33:35		49 %	96 %			35

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