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Activity data of kohofman

Total distance:	58 740,62 km	Number of activities:	6449x
Total duration:	325d 08:05:51

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August, 2020, 36. Week

				Type	Distance	Duration	Pace	avg. HR	max. HR	VO₂max	VO₂max	TRIMP	Cadence	Power		Power	HR
	31.08 Mon			DL	9,99 km	1:01:45	6:11/km	78 %	91 %		39,50	108	192 spm	163 W
	01.09 Tue			DL	7,33 km	54:02	7:22/km	67 %	78 %		39,29	55	182 spm	134 W
					13,87 km	51:34	16,1 km/h	75 %	91 %			78		53 W
	02.09 Wed			IT	13,60 km	1:38:26	7:14/km	70 %	92 %		37,43	131	176 spm	137 W
	03.09 Thu			DL	11,11 km	1:15:11	6:46/km	75 %	85 %		37,78	107	192 spm	146 W
	04.09 Fri			DL	5,55 km	33:41	6:04/km	80 %	90 %		39,51	62	190 spm	167 W
	05.09 Sat
	06.09 Sun			DL	26,27 km	2:50:58	6:30/km	80 %	90 %		36,25	318	190 spm	156 W
6x Laufen					73,85 km	8:14:03	6:41/km	75 %	92 %		37,68	781	186 spm	149 W
1x Radfahren					13,87 km	51:34	16,1 km/h	75 %	91 %			78		53 W
3x Kraft / Homegym						2:13:07		41 %	74 %			25

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