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Activity data of kohofman

Total distance:	58 712,64 km	Number of activities:	6446x
Total duration:	324d 23:31:00

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January, 2021, 1. Week

				Type	Distance	Duration	Pace	avg. HR	max. HR	VO₂max	VO₂max	TRIMP	Cadence	Power		Power	HR
	04.01 Mon					20:47		76 %	91 %			31
	05.01 Tue			DL	6,66 km	46:10	6:56/km	83 %	91 %		31,93	90	184 spm	128 W
	06.01 Wed					26:26		83 %	92 %			52
	07.01 Thu			DL	6,54 km	45:06	6:54/km	84 %	92 %		31,12	94	186 spm	128 W
	08.01 Fri
	09.01 Sat					35:23		76 %	90 %			47
	10.01 Sun			DL	8,88 km	1:02:41	7:04/km	81 %	90 %		30,96	124	188 spm	125 W
3x Laufen					22,08 km	2:33:57	6:58/km	82 %	92 %		31,30	308	186 spm	126 W
3x Gassi stromern					23,31 km	3:58:11	10:13/km	60 %	77 %			127	136 spm
3x Indoor-Cycling						1:22:36		78 %	92 %			130

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