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Activity data of kohofman

Total distance:	58 712,64 km	Number of activities:	6446x
Total duration:	324d 23:31:00

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January, 2021, 3. Week

				Type	Distance	Duration	Pace	avg. HR	max. HR	VO₂max	VO₂max	TRIMP	Cadence	Power		Power	HR
	18.01 Mon
	19.01 Tue					1:20:06		77 %	85 %			144
	20.01 Wed			TDL	8,59 km	59:54	6:58/km	81 %	89 %		31,27	123	190 spm	124 W
	21.01 Thu					1:00:01		59 %	90 %			51
	22.01 Fri			FS	8,29 km	55:08	6:39/km	81 %	89 %		33,64	109	190 spm	133 W
	23.01 Sat					1:00:01		73 %	82 %			87
	24.01 Sun			DL	10,57 km	1:13:00	6:54/km	80 %	88 %		32,35	143	192 spm	125 W
						20:05		76 %	85 %			33
3x Laufen					27,45 km	3:08:02	6:51/km	80 %	89 %		32,38	375	190 spm	127 W
2x Kraft / Homegym						1:00:04		58 %	74 %			40
5x Gassi stromern					31,26 km	5:44:11	11:01/km	55 %	74 %			200	136 spm
4x Indoor-Cycling						3:40:13		71 %	90 %			315

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