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Activity data of kohofman

Total distance:	58 469,61 km	Number of activities:	6440x
Total duration:	324d 00:25:44

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August, 2021, 35. Week

				Type	Distance	Duration	Pace	avg. HR	max. HR	VO₂max	VO₂max	TRIMP	Cadence	Power		Power	HR
	30.08 Mon
	31.08 Tue			IT	9,99 km	1:01:25	6:09/km	80 %	90 %		37,05	130	192 spm	138 W
	01.09 Wed			DL	11,11 km	1:10:22	6:20/km	81 %	91 %		35,42	145	194 spm	134 W
	02.09 Thu				19,89 km	1:02:59	18,9 km/h	59 %	69 %			46		35 W
	03.09 Fri				8,88 km	57:00	6:25/km	77 %	89 %		36,91	102	186 spm	136 W
	04.09 Sat
	05.09 Sun				55,55 km	2:51:43	19,4 km/h	66 %	92 %			178		46 W
3x Laufen					29,98 km	3:08:47	6:18/km	79 %	91 %		36,40	377	190 spm	135 W
2x Radfahren					75,44 km	3:54:42	19,3 km/h	63 %	92 %			224		43 W
3x Stabi / D&B...						1:25:05		54 %	77 %			82	64 rpm
1x Kraft / Homegym						25:26		60 %	70 %			20

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