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Activity data of kohofman

Total distance:	58 954,95 km	Number of activities:	6454x
Total duration:	326d 05:13:04

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November, 2021, 47. Week

				Type	Distance	Duration	Pace	avg. HR	max. HR	VO₂max	VO₂max	TRIMP	Cadence	Power		Power	HR
	22.11 Mon				9,99 km	59:26	5:57/km	82 %	96 %		37,64	137	194 spm	142 W
	23.11 Tue				6,66 km	44:30	6:41/km	74 %	85 %		37,76	70	192 spm	127 W
	24.11 Wed				6,66 km	48:00	7:12/km	73 %	91 %		34,56	77	178 spm	118 W
	25.11 Thu
	26.11 Fri				9,99 km	1:07:56	6:48/km	74 %	89 %		36,74	106	180 spm	125 W
	27.11 Sat				8,88 km	1:00:36	6:49/km	75 %	84 %		35,99	94	188 spm	124 W
	28.11 Sun				101,17 km	4:55:46	20,5 km/h	71 %	87 %			415	78 rpm	96 W
5x Laufen					42,18 km	4:40:28	6:39/km	75 %	96 %		36,55	484	186 spm	127 W
1x Radfahren					101,17 km	4:55:46	20,5 km/h	71 %	87 %			415	78 rpm	96 W
2x Stabi / D&B...						40:03		47 %	68 %			16	68 rpm

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