Activity data of kohofman

Total distance:	58 729,63 km	Number of activities:	6448x
Total duration:	325d 06:53:36

December, 2021, 52. Week

		Type	Distance	Duration	Pace	avg. HR	max. HR	VO₂max	VO₂max	TRIMP	Cadence	Power	Power	HR
	27.12 Mon
	28.12 Tue		8,88 km	56:35	6:22/km	77 %	87 %		37,66	98	194 spm	133 W
			34,57 km	1:00:01	34,6 km/h	70 %	84 %			80	81 rpm	95 W
	29.12 Wed		33,33 km	1:35:18	21,0 km/h	66 %	83 %			104	72 rpm	89 W
	30.12 Thu
	31.12 Fri		20,22 km	2:04:24	6:09/km	79 %	92 %		37,95	245	196 spm	137 W
	01.01 Sat		51,69 km	2:22:09	21,8 km/h	66 %	87 %			148	76 rpm	94 W
	02.01 Sun		13,86 km	1:24:45	6:07/km	78 %	87 %		38,82	157	202 spm	135 W
3x Laufen			42,96 km	4:25:44	6:11/km	78 %	92 %		38,17	500	196 spm	135 W
2x Radfahren			85,02 km	3:57:27	21,5 km/h	66 %	87 %			252	74 rpm	91 W
1x Stabi / D&B...				40:02		45 %	67 %			13	70 rpm
1x Gassi stromern			9,99 km	1:46:06	10:37/km	62 %	91 %			114	132 spm
1x Indoor-Cycling			34,57 km	1:00:01	34,6 km/h	70 %	84 %			80	81 rpm	95 W
1x Minibunnys-Minihome-Mobility				33:33		44 %	66 %			10	62 rpm