Activity data of kohofman

Total distance:	58 740,62 km	Number of activities:	6449x
Total duration:	325d 08:05:51

February, 2022, 5. Week

		Type	Distance	Duration	Pace	avg. HR	max. HR	VO₂max	VO₂max	TRIMP	Cadence	Power	Power	HR
	01.02 Tue
	02.02 Wed
	03.02 Thu
	04.02 Fri	TDL	7,77 km	48:46	6:17/km	78 %	89 %		37,33	90	190 spm	136 W
	05.02 Sat
	06.02 Sun		9,55 km	1:00:29	6:20/km	81 %	90 %		35,13	128	198 spm	134 W
	07.02 Mon		11,64 km	22:22	31,2 km/h	68 %	77 %			25	74 rpm	86 W
	08.02 Tue		6,18 km	38:59	6:18/km	75 %	85 %		39,12	64	190 spm	135 W
			29,99 km	55:56	32,2 km/h	76 %	91 %			98	73 rpm	100 W
	09.02 Wed		8,88 km	1:01:54	6:58/km	72 %	84 %		36,80	88	180 spm	122 W
	10.02 Thu
	11.02 Fri	TDL	8,99 km	51:57	5:47/km	83 %	92 %		37,80	118	196 spm	146 W
	12.02 Sat		45,61 km	2:00:56	22,6 km/h	77 %	89 %			216	76 rpm	106 W
	13.02 Sun
	14.02 Mon
	15.02 Tue	FS	7,40 km	1:03:17	8:33/km	67 %	86 %		31,15	81	160 spm	102 W
	16.02 Wed		9,48 km	1:01:01	6:26/km	76 %	89 %		37,67	110	192 spm	133 W
	17.02 Thu		36,60 km	1:13:14	30,0 km/h	68 %	80 %			88	66 rpm	75 W
	18.02 Fri	IT	8,88 km	54:06	6:06/km	83 %	92 %		35,80	124	186 spm	139 W
	19.02 Sat
	20.02 Sun		6,57 km	39:53	6:04/km	79 %	89 %		38,58	81	200 spm	138 W
	21.02 Mon
	22.02 Tue
	23.02 Wed
	24.02 Thu
	25.02 Fri
	26.02 Sat
	27.02 Sun		33,83 km	1:38:47	20,5 km/h	75 %	91 %			128	79 rpm	99 W
			43,00 km	2:03:58	20,8 km/h	74 %	87 %			157	79 rpm	103 W
	28.02 Mon
9x Laufen			73,70 km	8:00:22	6:31/km	77 %	92 %		37,13	884	186 spm	130 W
3x Radfahren			122,44 km	5:43:41	21,4 km/h	75 %	91 %			501	77 rpm	102 W
10x Gassi stromern			73,59 km	15:23:58	12:33/km	62 %	92 %			902	132 spm
9x Gardening			7,68 km	11:05:07	0,7 km/h	55 %	75 %			435	61 rpm
3x Indoor-Cycling			78,23 km	2:31:32	31,0 km/h	70 %	91 %			211	69 rpm	85 W
6x Minibunnys-Minihome-Mobility				3:26:34		49 %	76 %			93	64 rpm