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Activity data of kohofman

Total distance:	59 014,84 km	Number of activities:	6460x
Total duration:	326d 23:50:09

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November, 2022, 46. Week

		Type	Distance	Duration	Pace	avg. HR	max. HR	VO₂max	VO₂max	TRIMP	Cadence	Power	Power	HR
	14.11 Mon
	15.11 Tue		5,05 km	31:51	6:18/km	67 %	75 %		47,90	34	190 spm	163 W
	16.11 Wed		4,99 km	32:17	6:28/km	77 %	88 %		39,14	56	192 spm	168 W
	17.11 Thu
	18.11 Fri		6,66 km	44:08	6:38/km	80 %	90 %		36,09	87	184 spm	169 W
	19.11 Sat
	20.11 Sun		11,33 km	1:13:06	6:27/km	84 %	97 %		33,83	171	190 spm	160 W
4x Laufen			28,03 km	3:01:22	6:28/km	78 %	97 %		35,64	348	188 spm	164 W
1x Gassi stromern			6,66 km	1:01:38	9:15/km	68 %	83 %			76	148 spm
1x Gardening			2,68 km	2:18:31	1,2 km/h	52 %	63 %			71	63 rpm
3x Minibunnys-Minihome-Mobility				45:24		55 %	76 %			26	71 rpm

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