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Activity data of kohofman

Total distance:	58 490,55 km	Number of activities:	6443x
Total duration:	324d 11:51:09

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November, 2022, 47. Week

		Type	Distance	Duration	Pace	avg. HR	max. HR	VO₂max	VO₂max	TRIMP	Cadence	Power	Power	HR
	21.11 Mon
	22.11 Tue		5,05 km	31:11	6:10/km	76 %	89 %		42,06	54	190 spm	142 W
	23.11 Wed
	24.11 Thu
	25.11 Fri	IT	8,88 km	58:06	6:33/km	83 %	95 %		35,20	135	182 spm	135 W
	26.11 Sat		5,75 km	38:38	6:43/km	88 %	95 %		29,88	61	186 spm	133 W
	27.11 Sun		13,13 km	1:27:51	6:41/km	82 %	93 %		33,78	194	188 spm	131 W
4x Laufen			32,81 km	3:35:46	6:35/km	82 %	95 %		35,70	444	186 spm	134 W
2x Gassi stromern			10,69 km	2:07:40	11:57/km	52 %	74 %			67	128 spm
2x Gardening			2,64 km	3:43:18	0,7 km/h	49 %	65 %			66	64 rpm
1x Minibunnys-Minihome-Mobility				15:01		50 %	70 %			7	66 rpm

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