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Activity data of kohofman

Total distance:	58 490,55 km	Number of activities:	6443x
Total duration:	324d 11:51:09

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December, 2022, 49. Week

		Type	Distance	Duration	Pace	avg. HR	max. HR	VO₂max	VO₂max	TRIMP	Cadence	Power	Power	HR
	05.12 Mon
	06.12 Tue
	07.12 Wed	TDL	6,66 km	40:00	6:00/km	85 %	95 %		36,48	100	196 spm	147 W
	08.12 Thu		5,55 km	37:08	6:41/km	84 %	92 %		30,92	90	190 spm	132 W
	09.12 Fri		7,77 km	54:20	7:00/km	80 %	92 %		31,87	104	182 spm	126 W
	10.12 Sat
	11.12 Sun	LL	15,15 km	1:41:26	6:42/km	83 %	95 %		31,45	239	192 spm	131 W
4x Laufen			35,13 km	3:52:54	6:38/km	83 %	95 %		32,33	533	190 spm	132 W
2x Gassi stromern			11,10 km	1:51:59	10:05/km	60 %	79 %			93	144 spm
3x Gardening			7,97 km	6:12:46	1,3 km/h	52 %	68 %			148	62 rpm
3x Minibunnys-Minihome-Mobility				1:06:12		53 %	68 %			37	66 rpm

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