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Register with mail or Register with Facebook Register with Google| Duration | Distance | Elev. | Pace | Energy | avg. HR | TRIMP | Cadence | Temp. | |||||
| 29.05 Mon | 1:11:36 | 15,4 km | 2:20/500m | 643 kcal | 151 bpm | 138 | 26 rpm | ||||||
| 30.05 Tue | 31:14 | 225 kcal | 133 bpm | 36 | |||||||||
| 31.05 Wed | 1:01:49 | 12,6 km | 2:27/500m | 519 kcal | 153 bpm | 125 | 28 rpm | ||||||
| 01.06 Thu | 30:06 | 5,5 km | 2:44/500m | 223 kcal | 131 bpm | 33 | 23 rpm | ||||||
| 02.06 Fri | 50:05 | 10,2 km | 2:27/500m | 429 kcal | 148 bpm | 90 | 25 rpm | ||||||
| 03.06 Sat | 32:39 | 5,0 km | 15 m | 6:31/km | 300 kcal | 152 bpm | 66 | 172 spm | 14 °C | ||||
| 04.06 Sun | 30:07 | 6,0 km | 2:30/500m | 240 kcal | 134 bpm | 37 | 24 rpm | ||||||
| 1x Running | 32:39 | 5,0 km | 15 m | 6:31/km | 300 kcal | 152 bpm | 66 | 172 spm | 14 °C | ||||
| 1x Strength training | 31:14 | 225 kcal | 133 bpm | 36 | |||||||||
| 5x Rowing | 4:03:43 | 49,8 km | 2:27/500m | 2 054 kcal | 146 bpm | 423 | 25 rpm | ||||||
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