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Activity data of laurent.sansonetti

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June, 2023, 23. Week

				Distance	Duration	Pace	Energy	avg. HR	HR	TRIMP	TE	Temp.
	01.06 Thu			5,5 km	30:06	2:44/500m	223 kcal	131 bpm		33	2,2
	02.06 Fri			10,2 km	50:05	2:27/500m	429 kcal	148 bpm		90	3,6
	03.06 Sat			5,0 km	32:39	6:31/km	300 kcal	152 bpm		66	3,3	14 °C
	04.06 Sun			6,0 km	30:07	2:30/500m	240 kcal	134 bpm		37	2,5
	05.06 Mon				34:13		235 kcal	130 bpm		39	2,4
	06.06 Tue			5,0 km	34:17	6:51/km	300 kcal	149 bpm		61	3,1	16 °C
				10,0 km	27:11	22,1 km/h	163 kcal	117 bpm		19	1,2
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2x Running			10,0 km	1:06:56	6:41/km	600 kcal	150 bpm		127		15 °C
1x Strength training				34:13		235 kcal	130 bpm		39
1x Indoor cycling			10,0 km	27:11	22,1 km/h	163 kcal	117 bpm		19
3x Rowing			21,8 km	1:50:18	2:32/500m	892 kcal	139 bpm		160

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