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laurent.sansonetti

Activity data of laurent.sansonetti

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Duration Distance Elev. Pace Energy avg. HR TRIMP Cadence Temp.
12.06  Mon 33:30 216 kcal 126 bpm 35
13.06  Tue 40:07 8,5 km 2:22/500m 366 kcal 151 bpm 79 24 rpm
14.06  Wed 35:29 5,0 km 14 m 7:03/km 299 kcal 142 bpm 53 172 spm 19 °C
15.06  Thu
16.06  Fri 40:03 6,0 km 10 m 6:40/km 378 kcal 156 bpm 88 174 spm 21 °C
17.06  Sat
18.06  Sun
2x Running 1:15:32 11,0 km 24 m 6:51/km 677 kcal 149 bpm 141 172 spm 20 °C
1x Strength training 33:30 216 kcal 126 bpm 35
1x Rowing 40:07 8,5 km 2:22/500m 366 kcal 151 bpm 79 24 rpm

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