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Register with mail or Register with Facebook Register with Google| Duration | Distance | Elev. | Pace | Energy | avg. HR | TRIMP | Cadence | Temp. | |||||
| 26.06 Mon | 39:33 | 6,0 km | 28 m | 6:35/km | 362 kcal | 155 bpm | 85 | 176 spm | 18 °C | ||||
| 27.06 Tue | 30:16 | 6,3 km | 2:23/500m | 265 kcal | 149 bpm | 58 | 26 rpm | ||||||
| 28.06 Wed | 39:19 | 6,0 km | 14 m | 6:33/km | 357 kcal | 148 bpm | 72 | 178 spm | 17 °C | ||||
| 29.06 Thu | 30:07 | 5,7 km | 2:39/500m | 228 kcal | 137 bpm | 38 | 22 rpm | ||||||
| 30.06 Fri | 40:30 | 6,1 km | 14 m | 6:41/km | 361 kcal | 148 bpm | 75 | 178 spm | 15 °C | ||||
| 01.07 Sat | 40:37 | 287 kcal | 132 bpm | 50 | |||||||||
| 02.07 Sun | 38:17 | 6,0 km | 27 m | 6:22/km | 361 kcal | 155 bpm | 84 | 180 spm | 16 °C | ||||
| 4x Running | 2:37:39 | 24,1 km | 83 m | 6:33/km | 1 441 kcal | 151 bpm | 316 | 176 spm | 16 °C | ||||
| 1x Strength training | 40:37 | 287 kcal | 132 bpm | 50 | |||||||||
| 2x Rowing | 1:00:23 | 12,0 km | 2:31/500m | 493 kcal | 143 bpm | 96 | 24 rpm | ||||||
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