No account yet? Sign up now for free
Register with mail or Register with Facebook Register with Google| Duration | Distance | Elev. | Pace | Energy | avg. HR | TRIMP | Cadence | Temp. | |||||
| 29.01 Mon | 1:00:36 | 11,0 km | 51 m | 5:30/km | 644 kcal | 165 bpm | 161 | 188 spm | 9 °C | ||||
| 30.01 Tue | 29:14 | 218 kcal | 131 bpm | 31 | |||||||||
| 31.01 Wed | 52:26 | 8,0 km | 43 m | 6:33/km | 497 kcal | 154 bpm | 103 | 180 spm | 6 °C | ||||
| 01.02 Thu | 31:16 | 226 kcal | 129 bpm | 32 | |||||||||
| 02.02 Fri | 1:34:33 | 15,0 km | 79 m | 6:18/km | 911 kcal | 156 bpm | 199 | 182 spm | 6 °C | ||||
| 03.02 Sat | 25:04 | 4,7 km | 2:41/500m | 244 kcal | 134 bpm | 32 | 24 rpm | ||||||
| 04.02 Sun | 1:18:30 | 12,0 km | 68 m | 6:32/km | 743 kcal | 154 bpm | 159 | 182 spm | 10 °C | ||||
| 4x Running | 4:46:05 | 46,0 km | 241 m | 6:13/km | 2 795 kcal | 156 bpm | 622 | 182 spm | 7 °C | ||||
| 2x Strength training | 1:00:30 | 444 kcal | 129 bpm | 63 | |||||||||
| 1x Rowing | 25:04 | 4,7 km | 2:41/500m | 244 kcal | 134 bpm | 32 | 24 rpm | ||||||
Click on an activity to see more details.
Public activities are marked:
Advertise
Glossary · Help and support · Forum · Blog · Statement of Privacy · Terms of use · Legal notice © 2024 RUNALYZE Team
