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Activity data of laurent.sansonetti

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March, 2024, 11. Week

				Duration	Distance	Elev.	Pace	Energy	avg. HR	TRIMP	Cadence	Temp.
	11.03 Mon			30:18				196 kcal	124 bpm	27
	12.03 Tue			1:04:49	10,0 km	62 m	6:29/km	625 kcal	159 bpm	151	184 spm	8 °C
	13.03 Wed			30:20				201 kcal	125 bpm	29
	14.03 Thu			1:14:12	12,0 km	84 m	6:11/km	746 kcal	165 bpm	195	186 spm	14 °C
	15.03 Fri			28:31				203 kcal	129 bpm	30
	16.03 Sat
	17.03 Sun			1:32:55	15,0 km	103 m	6:11/km	927 kcal	165 bpm	245	186 spm	11 °C
3x Running				3:51:56	37,0 km	249 m	6:16/km	2 298 kcal	163 bpm	591	184 spm	11 °C
3x Strength training				1:29:09				600 kcal	125 bpm	86

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