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Activity data of marco83

Total distance: 7,336.18 km Number of activities: 872x
Total duration: 29d 19:13:47 First activity: 20.08.2014

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TypeDistanceDurationPaceavg. HRmax. HRElev.Grad.SplitsVO2maxVO2maxTRIMPRPECadenceStride lengthTemp.HumidityHilly
01.10. Tue
02.10. Wed
03.10. ThuDL7,52 km48:226:26/km65 %87 %41 m0.55 %44.555310170 spm0.91 m12 °C72 %11 %
04.10. FriFS9,10 km46:005:03/km7814
05.10. Sat
06.10. SunLL18,34 km1:40:105:28/km73 %89 %99 m0.54 %47.0414012170 spm1.08 m9 °C96 %16 %
07.10. MonRG8,28 km58:167:02/km57 %67 %34 m0.41 %46.39397166 spm0.86 m12 °C79 %10 %
08.10. Tue
09.10. WedIT12,10 km59:044:53/km81 %93 %33 m0.27 %47.1412417172 spm1.19 m10 °C86 %8 %
10.10. Thu
11.10. Fri
12.10. Sat
13.10. Sun
14.10. Mon
15.10. TueDL7,35 km37:245:05/km77 %83 %35 m0.48 %48.096613170 spm1.16 m19 °C69 %14 %
16.10. WedDL4,98 km28:065:39/km73 %78 %13 m0.26 %45.114111162 spm1.09 m13 °C86 %0 %
17.10. Thu
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28.10. Mon
29.10. Tue
30.10. Wed
31.10. Thu
7x Laufen67,67 km6:17:225:35/km71 %93 %255 m0.38 %47.32541169 spm1.05 m12 °C
2x Krafttraining2:452

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