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Activity data of marco83

Total distance: 8,748.96 km Number of activities: 1053x marco83
Total duration: 35d 01:28:16

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TypeDistanceDurationPaceavg. HRmax. HRElev.Grad.SplitsVO2maxVO2maxTRIMPRPECadenceStride lengthTemp.HumidityHilly
01.04. Wed
02.04. ThuDL10,90 km47:414:22/km84 %96 %74 m0.68 %51.9411515170 spm1.34 m12 °C39 %30 %
03.04. Fri
04.04. SatDL11,72 km51:424:25/km85 %95 %129 m1.1 %51.7012815178 spm1.27 m14 °C35 %29 %
05.04. SunLL21,53 km1:36:594:30/km85 %91 %180 m0.84 %49.4324017174 spm1.28 m17 °C37 %22 %
06.04. Mon
07.04. TueDL13,02 km1:03:204:52/km79 %85 %115 m0.88 %50.3312214170 spm1.21 m20 °C45 %19 %
08.04. Wed0,60 km23:571,5 km/h46 %61 %9
8,73 km40:254:38/km81 %88 %45 m0.52 %50.8585174 spm1.24 m22 °C31 %14 %
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5x Laufen65,90 km5:00:074:33/km83 %96 %543 m0.82 %50.60690173 spm1.27 m17 °C
1x Sonstiges0,60 km23:571,5 km/h46 %61 %9
1x Krafttraining1:23:5450 %75 %43

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