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Activity data of marco83

Total distance: 7,793.00 km Number of activities: 930x
Total duration: 31d 11:05:48 First activity: 20.08.2014

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TypeDistanceDurationPaceavg. HRmax. HRElev.Grad.SplitsVO2maxVO2maxTRIMPRPECadenceStride lengthTemp.HumidityHilly
01.12. SunLL21,80 km1:53:015:11/km76 %95 %151 m0.69 %49.819412170 spm1.13 m3 °C69 %25 %
02.12. Mon
03.12. TueFS11,34 km53:554:45/km59 %106 %71 m0.63 %74.895014168 spm1.25 m4 °C93 %19 %
04.12. WedDL10,39 km51:074:55/km84 %90 %79 m0.76 %45.5812013174 spm1.17 m1 °C77 %14 %
05.12. ThuDL10,36 km55:235:21/km86 %89 %35 m0.34 %39.4213913168 spm1.11 m-1 °C99 %8 %
06.12. FriRG4,55 km33:387:24/km61 %89 %37 m0.81 %41.94347162 spm0.84 m3 °C86 %33 %
07.12. SatIT11,22 km55:044:54/km76 %88 %7 m0.06 %52.109418170 spm1.20 m8 °C88 %0 %
08.12. SunLL21,20 km1:46:245:01/km87 %95 %148 m0.7 %42.3928014172 spm1.16 m9 °C93 %26 %
09.12. Mon
10.12. TueDL10,19 km47:004:37/km80 %87 %39 m0.38 %52.329615168 spm1.29 m3 °C82 %4 %
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9x Laufen103,43 km8:47:245:06/km78 %106 %604 m0.58 %935170 spm1.15 m4 °C
3x Krafttraining4:152

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