No account yet? Sign up now for free
Register with mail or Register with Facebook Register with GoogleType | Distance | Duration | Pace | avg. HR | max. HR | Elev. | Grad. | Splits | VO2max | VO2max | TRIMP | RPE | Cadence | Stride length | Temp. | Humidity | Hilly | ||||
21.12 Mon | |||||||||||||||||||||
22.12 Tue | IT | 12,01 km | 1:03:58 | 5:20/km | 83 % | 95 % | 50 m | 0,8 % | 41,10 | 154 | 166 spm | 1,13 m | 13 °C | 11 % | |||||||
23.12 Wed | |||||||||||||||||||||
24.12 Thu | |||||||||||||||||||||
25.12 Fri | |||||||||||||||||||||
26.12 Sat | DL | 12,77 km | 1:04:52 | 5:05/km | 81 % | 92 % | 85 m | 1,4 % | 45,59 | 137 | 164 spm | 1,20 m | 11 °C | 22 % | |||||||
27.12 Sun | LL | 22,49 km | 2:07:23 | 5:40/km | 77 % | 88 % | 127 m | 1,1 % | 43,15 | 222 | 162 spm | 1,09 m | 9 °C | 17 % | |||||||
3x Laufen | 47,27 km | 4:16:13 | 5:25/km | 79 % | 95 % | 262 m | 43,26 | 513 | 162 spm | 1,12 m | 10 °C |
Click on an activity to see more details.
Public activities are marked:
Advertise
Glossary · Help and support · Forum · Blog · Statement of Privacy · Terms of use · Legal notice © 2024 RUNALYZE Team