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Activity data of marco83

Total distance: 9,678.49 km Number of activities: 1155x marco83
Total duration: 39d 12:21:12

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TypeDistanceDurationPaceavg. HRmax. HRElev.Grad.SplitsVO2maxVO2maxTRIMPRPECadenceStride lengthTemp.HumidityHilly
25.11. Mon
26.11. TueFS11,70 km57:474:56/km81 %95 %65 m0.56 %47.4711916170 spm1.19 m9 °C92 %12 %
27.11. WedDL3,68 km20:055:27/km62 %80 %39 m1.06 %59.492013166 spm1.10 m11 °C82 %39 %
DL7,96 km48:396:07/km82 %86 %58 m0.73 %35.711039168 spm0.97 m10 °C84 %31 %
28.11. ThuDL10,70 km58:045:26/km89 %90 %15 m0.14 %35.607312170 spm1.08 m11 °C80 %4 %
29.11. Fri
30.11. SatTDL6,00 km25:194:13/km93 %96 %1 m0.02 %44.958417180 spm1.32 m6 °C76 %0 %
01.12. SunLL21,80 km1:53:015:11/km76 %95 %151 m0.69 %49.259412170 spm1.13 m3 °C69 %25 %
8x Laufen65,54 km5:41:015:12/km80 %96 %344 m0.52 %47.47528170 spm1.13 m7 °C
2x Krafttraining3:002

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