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Activity data of mcrestini

Total distance:	24 353,72 km	Number of activities:	3818x
Total duration:	110d 11:02:40

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January, 2012, 1. Week

				Type	Time	Distance	Duration	Pace	Elev.	Energy	avg. HR	VO₂max	VO₂max	VO₂max (file)	Recovery time	HRV	TRIMP	Temp.		Splits	Title	CS	RR	HR
	02.01 Mon				10:18	4,7 km	28:39	6:07/km	42 m	371 kcal							58	12 °C				0,0
					10:52	1,5 km	10:38	7:00/km	13 m	124 kcal							21	13 °C				0,6
	03.01 Tue				11:52	5,8 km	30:36	5:18/km	41 m	448 kcal							62	13 °C				0,0
	04.01 Wed
	05.01 Thu				09:18	5,7 km	26:15	4:36/km	56 m	438 kcal							53	9 °C				0,0
	06.01 Fri
	07.01 Sat				12:00	5,6 km	33:32	5:57/km	44 m	445 kcal							68	12 °C				0,0
	08.01 Sun
5x Corsa						23,3 km	2:09:40	5:34/km	196 m	1.826 kcal							262	11 °C

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