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Register with mail or Register with Facebook Register with Google| Type | Time | Distance | Duration | Pace | Elev. | Energy | avg. HR | VO2max | VO2max | VO2max (file) | Recovery time | HRV | TRIMP | Temp. | Splits | Title | CS | RR | HR | |||||
| 05.12 Mon | ||||||||||||||||||||||||
| 06.12 Tue | ||||||||||||||||||||||||
| 07.12 Wed | 09:24 | 6,6 km | 34:46 | 5:18/km | 8 m | 425 kcal | 130 bpm | 50,08 | 51,10 | 29h | 60 | 10 °C | Roma - CL 35' | 0,0 | 36 brpm | |||||||||
| 08.12 Thu | ||||||||||||||||||||||||
| 09.12 Fri | ||||||||||||||||||||||||
| 10.12 Sat | ||||||||||||||||||||||||
| 11.12 Sun | ||||||||||||||||||||||||
| 1x Corsa | 6,6 km | 34:46 | 5:18/km | 8 m | 425 kcal | 130 bpm | 50,08 | 51,10 | 60 | 10 °C | 36 brpm | |||||||||||||
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