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Activity data of mcrestini

Total distance:	24 425,79 km	Number of activities:	3823x
Total duration:	110d 16:12:44

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February, 2024, 9. Week

				Type	Time	Distance	Duration	Pace	Elev.	Energy	avg. HR	VO₂max	VO₂max	VO₂max (file)	Recovery time	HRV	TRIMP	Temp.		Splits	Title	CS	RR	HR
	26.02 Mon
	27.02 Tue				09:12	1,9 km	38:14	2:04/100m		391 kcal	107 bpm			50,82	11h		41				Allenamento - 74 ...
					18:17	28,3 km	1:03:01	26,9 km/h		629 kcal	120 bpm			50,77	26h		93				Spinning (fartlek)
	28.02 Wed				09:24	1,7 km	35:53	2:07/100m		368 kcal	103 bpm			50,82	11h		32				Allenamento - 68 ...
	29.02 Thu
	01.03 Fri
	02.03 Sat
	03.03 Sun
2x Nuoto						3,6 km	1:14:07	2:05/100m		759 kcal	105 bpm			50,82			73
1x Strength training							56:42			204 kcal	77 bpm			50,82			17
1x Indoor cycling						28,3 km	1:03:01	26,9 km/h		629 kcal	120 bpm			50,77			93

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