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Activity data of mcrestini

Total distance:	24 269,98 km	Number of activities:	3807x
Total duration:	110d 03:00:15

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May, 2024, 18. Week

				Type	Time	Distance	Duration	Pace	Elev.	Energy	avg. HR	VO₂max	VO₂max	VO₂max (file)	Recovery time	HRV	TRIMP	Temp.		Splits	Title	CS	RR	HR
	01.05 Wed				09:09	1,4 km	8:38	6:02/km	3 m	104 kcal	113 bpm		51,44	52,47	16h		9	19 °C			Riscaldamento	0,0
					09:22	11,1 km	53:56	4:52/km	4 m	781 kcal	139 bpm		50,60	52,55	53h		114	18 °C			Roma - 2k Wu + 9k...	0,0
	02.05 Thu				09:50	1,6 km	32:31	2:02/100m		349 kcal	101 bpm			52,56	27h		24				Allenamento - 64 ...
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2x Corsa						12,5 km	1:02:34	5:00/km	7 m	885 kcal	135 bpm		50,71	52,54			123	18 °C
1x Nuoto						1,6 km	32:31	2:02/100m		349 kcal	101 bpm			52,56			24

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