Activity data of mipapo

Total distance: 29,888.03 km Number of activities: 3056x
Total duration: 77d 23:13:08 First activity: 02.01.2009
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Temp.TypeDistanceEnergyDurationPaceavg. HRTRIMPVO2maxVO2maxHRVmax. HRVO2max (file)HI
01.08. Tue14 °CDL7,05 km531 kcal29:264:10/km4160.73
02.08. Wed21 °CDL11,42 km634 kcal45:193:58/km173 bpm10858.49187 bpm61.00
03.08. Thu19 °CDL7,31 km489 kcal30:004:06/km172 bpm6956.77187 bpm61.00
04.08. Fri101 kcal10:05151 bpm14158 bpm
16 °CDL6,00 km398 kcal24:474:08/km166 bpm5058.70177 bpm61.27
05.08. Sat
06.08. Sun
07.08. Mon
08.08. Tue
09.08. Wed
10.08. Thu20 °CTDL5,83 km376 kcal22:283:51/km174 bpm5560.43192 bpm62.00
11.08. Fri17 °CDL5,52 km378 kcal22:274:04/km175 bpm5655.80194 bpm61.00
12.08. Sat
13.08. Sun18 °CDL4,85 km321 kcal17:083:32/km190 bpm5857.84202 bpm62.00
14.08. Mon101 kcal10:06142 bpm12151 bpm
14 °CDL6,00 km384 kcal24:444:07/km160 bpm4462.12171 bpm61.72
15.08. Tue
16.08. Wed16 °CDL12,01 km803 kcal48:484:04/km171 bpm11057.40183 bpm63.00
21 °CIT6,18 km384 kcal22:513:42/km175 bpm5662.67189 bpm63.00
17.08. Thu101 kcal10:08147 bpm14169 bpm
18.08. Fri21 °CRL12,79 km833 kcal55:204:20/km164 bpm10956.79179 bpm63.00
19.08. Sat17 °CTDL8,58 km565 kcal33:253:54/km174 bpm8059.59187 bpm63.00
20.08. Sun16 °CDL12,39 km839 kcal49:394:00/km174 bpm11957.57190 bpm63.00
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13x Laufen18 °C105,93 km6935 kcal7:06:224:01/km171 bpm95558.38202 bpm62.12
3x Gym|Kraft|Stabi372 kcal1:12:0026
3x Rudern303 kcal30:19147 bpm40169 bpm

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