Runalyze
mipapo
Athlete

mipapo

Total distance
49 392,68 km
Activities
5 303x
Total duration
127d 23:38:21
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  Type   Pace   Power   Temp.   Distance   HR   Duration   Pace   avg. HR   Asc.   TRIMP   Route   Cadence   Power   GC   Vertical oscillation   VO2max   max. HR   VO2max file   Recovery time   ET   GCB   Tags   Wind   Wind chill   RPE   CS   Flight time   Flight ratio   Pronation   EI   RE   RHR   AnTE   xGAP   AD (Pa)   Device   Title
01.07  Wed
02.07  Thu
03.07  Fri
04.07  Sat
05.07  Sun
06.07  Mon
07.07  Tue
08.07  Wed
09.07  Thu
10.07  Fri
11.07  Sat
12.07  Sun
13.07  Mon
14.07  Tue
Temperature: 17 °C
Humidity: 78 %
Dew point: 13 °C
Cloud Cover: 78 %
Pressure: 1 022 hpa
Wind Speed: 11 km/h
Wind Degree: 64°
 DL 17 °C 5,24 km 23:44 4:32/km 164 bpm 26 m 40 Lemsahl-Mellingstedt 156 spm 51,51 180 bpm 50,13 36h 27:36 2 17 °C 0,0 0,0 4:28/km +8.1% Garmin Fenix 6 Pro
15.07  Wed
Temperature: 26 °C
Humidity: 45 %
Dew point: 13 °C
Cloud Cover: 45 %
Pressure: 1 022 hpa
Wind Speed: 15 km/h
Wind Degree: 16°
 DL 26 °C 3,69 km 16:15 4:24/km 168 bpm 19 m 31 Lemsahl-Mellingstedt 156 spm 51,50 182 bpm 50,26 29h 18:11 3 26 °C 0,0 0,0 4:21/km +10.5% Garmin Fenix 6 Pro
16.07  Thu
17.07  Fri
18.07  Sat
19.07  Sun
20.07  Mon
21.07  Tue
Temperature: 23 °C
Humidity: 45 %
Dew point: 10 °C
Cloud Cover: 45 %
Pressure: 1 021 hpa
Wind Speed: 18 km/h
Wind Degree: 294°
 DL 23 °C 5,54 km 24:44 4:28/km 167 bpm 23 m 45 Suchsdorf 156 spm 51,08 179 bpm 50,36 36h 26:55 3 23 °C 0,0 0,6 4:25/km +8.6% Garmin Fenix 6 Pro
22.07  Wed 9,87 km 20:20 29,1 km/h 17 74 rpm 200 W 55,43 15h 23:28 0,0 Garmin Fenix 6 Pro
23.07  Thu
24.07  Fri
25.07  Sat
26.07  Sun
27.07  Mon
28.07  Tue
29.07  Wed
30.07  Thu
31.07  Fri
3x Laufen 21 °C 14,47 km 1:04:43 4:28/km 166 bpm 68 m 116 156 spm 51,34 182 bpm 50,25 1:12:42 4:25/km +8.9%
1x Indoor Cycling 9,87 km 20:20 29,1 km/h 17 74 rpm 200 W 55,43 23:28

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