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Activity data of mipapo

Total distance: 30,423.31 km Number of activities: 3132x
Total duration: 79d 07:59:46 First activity: 02.01.2009
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Temp.TypeDistanceEnergyDurationPaceavg. HRTRIMPVO2maxVO2maxHRVmax. HRVO2max (file)HI
01.10. Sun15 °CDL12,01 km904 kcal48:164:01/km6862.99
02.10. Mon
03.10. Tue15 °CDL11,17 km816 kcal43:453:55/km6162.99
04.10. Wed
05.10. Thu12 °CSL10,18 km758 kcal39:443:54/km8762.99
06.10. Fri
07.10. Sat10 °CDL10,04 km665 kcal40:464:04/km169 bpm9158.91180 bpm63.00
08.10. Sun14 °CDL12,31 km808 kcal48:223:56/km174 bpm11958.49181 bpm63.00
09.10. Mon12 °CDL8,01 km535 kcal31:243:55/km175 bpm8058.36185 bpm62.00
10.10. Tue
11.10. Wed
12.10. Thu13 °CDL12,10 km820 kcal49:284:05/km173 bpm12156.78185 bpm62.00
13.10. FriFS4,82 km321 kcal20:164:12/km163 bpm4058.96175 bpm62.13
14.10. Sat16 °CDL7,00 km479 kcal29:034:09/km172 bpm7056.02184 bpm62.00
15.10. Sun18 °CDL6,00 km409 kcal24:174:03/km175 bpm6256.06186 bpm62.00
16.10. Mon16 °CDL8,18 km507 kcal31:343:52/km170 bpm7262.02188 bpm63.00
17.10. Tue13 °CDL8,02 km536 kcal31:403:57/km173 bpm7758.69183 bpm63.00
18.10. Wed
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12x Laufen14 °C109,84 km7558 kcal7:18:354:00/km172 bpm94858.25188 bpm62.65
11x Radfahren (Alltag)12 °C63,92 km1325 kcal2:56:2621,7 km/h142 bpm216174 bpm

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