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Total distance: 38,683.49 km Number of activities: 4208x mipapo
Total duration: 99d 11:24:32

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Temp.TypeDistanceDurationPaceavg. HRElev.TRIMPVO2maxRouteVO2maxmax. HRVO2max (file)Recovery timeElapsed timeGCBTagsWindHumidityPressureWindchillRPEEIRE
13.07. Mon20 °CDL4,57 km20:414:32/km163 bpm17 m42Kronshagen48.60183 bpm56.0721:37 357 %1022 hpa20 °C0.580.76
14.07. Tue
15.07. Wed18 °CDL5,03 km21:404:18/km165 bpm13 m46Kronshagen50.59186 bpm56.1523:03 363 %1013 hpa18 °C0.580.76
16.07. Thu19 °CDL7,03 km29:504:15/km164 bpm23 m61Kronshagen52.00187 bpm56.5355:15 258 %1017 hpa19 °C0.580.76
17.07. Fri15:06148 bpm22171 bpm16:22
22 °CDL5,43 km23:544:24/km171 bpm4 m56Kronshagen46.54187 bpm55.7428:06 255 %1020 hpa22 °C0.590.78
22 °CDL0,39 km1:524:47/km144 bpm3 m2Kronshagen54.35160 bpm55.741:52 257 %1020 hpa22 °C0.570.75
18.07. Sat
19.07. Sun
5x Laufen20 °C22,45 km1:37:574:22/km165 bpm60 m20749.68187 bpm56.142:09:53
1x Rudern15:06148 bpm22171 bpm16:22

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