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Activity data of mysterox

Total distance:	9 140,62 km	Number of activities:	945x
Total duration:	38d 17:32:38

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January, 2019, 1. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	CS	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	GCB	Vertical oscillation
	01.01 Tue
	02.01 Wed							2,6 km	1:05:27	2,3 km/h				545 kcal			78
	03.01 Thu
	04.01 Fri							2,6 km	1:08:30	2,2 km/h				949 kcal			81
	05.01 Sat
	06.01 Sun							3,3 km	1:30:39	2,2 km/h				1 239 kcal			108
	07.01 Mon
	08.01 Tue				6 °C			2,7 km	51:40	3,1 km/h			0,0	305 kcal		Reiten	61
	09.01 Wed
	10.01 Thu							2,5 km	59:20	2,6 km/h	75 %			871 kcal		Bahnschwimm.	105
	11.01 Fri
	12.01 Sat							2,5 km	1:09:14	2,1 km/h		2 298 m	5,3	452 kcal		Schwimmen	82
								0,1 km	1:19	4,1 km/h		140 m	1,2	13 kcal		Schwimmen	1
	13.01 Sun
	14.01 Mon
	15.01 Tue							2,5 km	59:24	2,5 km/h	71 %			798 kcal		Bahnschwimm.	86
					7 °C			2,5 km	55:42	2,7 km/h			0,0	306 kcal		Reiten	66
	16.01 Wed
	17.01 Thu							2,6 km	1:09:00	2,2 km/h	72 %			839 kcal		Bahnschwimm.	104
	18.01 Fri
	19.01 Sat							2,5 km	58:45	2,6 km/h				383 kcal		Bahnschwimm.	70
	20.01 Sun
	21.01 Mon
	22.01 Tue								1:00:00					500 kcal			71
	23.01 Wed							2,0 km	49:28	2,5 km/h				476 kcal		Bahnschwimm.	59
	24.01 Thu
	25.01 Fri
	26.01 Sat							2,0 km	46:56	2,6 km/h				393 kcal		Bahnschwimm.	56
	27.01 Sun
	28.01 Mon
	29.01 Tue
	30.01 Wed
	31.01 Thu
14x Sonstiges					6 °C			30,3 km	13:25:24	2,4 km/h	72 %	2 438 m		8 069 kcal			1028

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