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Activity data of mysterox

Total distance:	9 190,74 km	Number of activities:	951x
Total duration:	38d 23:20:45

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January, 2020, 4. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	CS	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	GCB	Vertical oscillation
	20.01 Mon				1 °C	DL		11,3 km	1:03:52	5:39/km	80 %	28 m	0,0	738 kcal			122
	21.01 Tue				-1 °C			2,7 km	1:09:41	2,3 km/h		6 m	0,0	409 kcal		Reiten	64
	22.01 Wed
	23.01 Thu				-1 °C	DL		12,3 km	1:09:15	5:38/km	84 %	34 m	0,0	844 kcal			154
	24.01 Fri
	25.01 Sat							1,6 km	35:34	2,6 km/h				308 kcal		Bahnschwimm.	32
	26.01 Sun				9 °C	DL		21,5 km	2:03:09	5:44/km	84 %	65 m	0,0	1 613 kcal			263
3x Laufen					4 °C			45,1 km	4:16:16	5:41/km	83 %	127 m		3 195 kcal			539
2x Sonstiges					-1 °C			4,2 km	1:45:15	2,4 km/h		6 m		717 kcal			96

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