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Activity data of mysterox

Total distance:	9 216,38 km	Number of activities:	954x
Total duration:	39d 01:54:55

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October, 2020, 40. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	CS	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	GCB	Vertical oscillation
	01.10 Thu				11 °C	DL		14,0 km	1:24:17	6:00/km	79 %	6 m	0,0	1 048 kcal		Laufen	154
	02.10 Fri
	03.10 Sat
	04.10 Sun				14 °C			18,6 km	3:06:05	6,0 km/h		43 m	0,0	1 033 kcal		Reiten	191
	05.10 Mon
	06.10 Tue				13 °C			2,1 km	1:05:20	1,9 km/h		2 m	0,0	371 kcal		Reiten	67
	07.10 Wed
	08.10 Thu
	09.10 Fri				12 °C	DL		12,4 km	1:15:26	6:05/km	79 %	8 m	0,0	952 kcal			136
	10.10 Sat
	11.10 Sun
	12.10 Mon				8 °C	DL		12,2 km	1:08:40	5:37/km	83 %	10 m	0,0	815 kcal			155
	13.10 Tue
	14.10 Wed
	15.10 Thu				8 °C	DL		14,0 km	1:25:50	6:07/km	80 %	5 m	0,0	1 076 kcal		Laufen	160
	16.10 Fri
	17.10 Sat
	18.10 Sun
	19.10 Mon
	20.10 Tue				7 °C	DL		8,2 km	43:15	5:15/km	85 %	11 m	0,0	604 kcal			107
					13 °C			5,0 km	56:39	5,3 km/h	60 %		0,0	488 kcal			46
	21.10 Wed
	22.10 Thu				14 °C	DL		17,0 km	1:39:01	5:49/km	84 %	31 m	0,0	1 336 kcal			221
	23.10 Fri
	24.10 Sat
	25.10 Sun
	26.10 Mon				9 °C	DL		4,6 km	24:37	5:23/km	81 %	8 m	0,0	324 kcal			52
					10 °C	DL		12,3 km	1:13:53	6:02/km	77 %	11 m	0,0	904 kcal			122
	27.10 Tue
	28.10 Wed
	29.10 Thu				13 °C	DL		13,3 km	1:18:58	5:56/km	82 %	84 m	0,1	1 042 kcal		Laufen	167
	30.10 Fri
	31.10 Sat				16 °C	DL		17,9 km	1:40:20	5:37/km	87 %	21 m	0,0	1 430 kcal			261
10x Laufen					11 °C			125,9 km	12:14:17	5:50/km	81 %	195 m		9 531 kcal			1535
3x Sonstiges					13 °C			25,7 km	5:08:04	5,0 km/h	60 %	45 m		1 892 kcal			304

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