RUNALYZE Sign up for free Features

Activity data of mysterox

Total distance:	9 151,29 km	Number of activities:	947x
Total duration:	38d 19:20:51

No account yet? Sign up now for free

Register with mail or Register with Facebook Register with Google

November, 2020, 44. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	CS	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	GCB	Vertical oscillation
	01.11 Sun
	02.11 Mon
	03.11 Tue				9 °C			0,4 km	47:22	0,5 km/h		3 m	0,0	278 kcal		Reiten	48
					9 °C	DL		11,3 km	1:09:14	6:06/km	76 %	7 m	0,0	839 kcal			111
	04.11 Wed
	05.11 Thu
	06.11 Fri				4 °C	DL		13,0 km	1:17:24	5:57/km	80 %	13 m	0,0	993 kcal			147
	07.11 Sat
	08.11 Sun				12 °C	DL		10,0 km	53:00	5:17/km	88 %	9 m	0,0	761 kcal			144
	09.11 Mon
	10.11 Tue				11 °C			3,9 km	1:01:13	3,9 km/h			0,0	307 kcal		Reiten	62
	11.11 Wed				9 °C	DL		13,6 km	1:23:50	6:09/km	77 %	15 m	0,0	1 024 kcal			137
	12.11 Thu
	13.11 Fri
	14.11 Sat				13 °C	DL		14,8 km	1:28:31	6:00/km	77 %	11 m	0,0	1 098 kcal			148
	15.11 Sun
	16.11 Mon
	17.11 Tue				12 °C			4,1 km	43:20	5,7 km/h			0,0	250 kcal		Reiten	44
	18.11 Wed				13 °C	DL		13,1 km	1:16:37	5:52/km	83 %	91 m	0,4	940 kcal			168
	19.11 Thu
	20.11 Fri				2 °C	DL		12,2 km	1:14:25	6:05/km	79 %	11 m	0,0	946 kcal			132
	21.11 Sat
	22.11 Sun
	23.11 Mon
	24.11 Tue
	25.11 Wed
	26.11 Thu
	27.11 Fri
	28.11 Sat
	29.11 Sun				-3 °C	DL		11,3 km	1:08:12	6:01/km	82 %	10 m	0,0	911 kcal			141
	30.11 Mon
8x Laufen					7 °C			99,4 km	9:51:13	5:57/km	79 %	167 m		7 512 kcal			1128
3x Sonstiges					10 °C			8,4 km	2:31:55	3,3 km/h		3 m		835 kcal			154

Click on an activity to see more details.
Public activities are marked:

Advertise

Glossary · Help and support · Forum · Blog · Statement of Privacy · Terms of use · Legal notice © 2024 RUNALYZE Team