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Activity data of mysterox

Total distance:	9 140,62 km	Number of activities:	945x
Total duration:	38d 17:32:38

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July, 2021, 26. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	CS	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	GCB	Vertical oscillation
	01.07 Thu
	02.07 Fri
	03.07 Sat
	04.07 Sun
	05.07 Mon
	06.07 Tue
	07.07 Wed
	08.07 Thu
	09.07 Fri							2,5 km	57:53	2,6 km/h				442 kcal		Bahnschwimm.	59
	10.07 Sat
	11.07 Sun
	12.07 Mon
	13.07 Tue
	14.07 Wed
	15.07 Thu
	16.07 Fri
	17.07 Sat							2,6 km	1:01:25	2,5 km/h				491 kcal		Bahnschwimm.	63
	18.07 Sun				19 °C			45,8 km	1:42:11	26,9 km/h	76 %	112 m	0,0	1 250 kcal			164
	19.07 Mon
	20.07 Tue				20 °C			4,6 km	58:20	4,7 km/h			0,0	350 kcal		Reiten	60
	21.07 Wed
	22.07 Thu
	23.07 Fri							2,6 km	1:00:28	2:20/100m	71 %			749 kcal		Bahnschwimm.	75
	24.07 Sat
	25.07 Sun
	26.07 Mon
	27.07 Tue				18 °C			7,8 km	1:28:47	5,3 km/h		20 m	0,0	502 kcal		Reiten	91
	28.07 Wed				17 °C			41,1 km	1:31:11	27,0 km/h	75 %	77 m	0,0	1 118 kcal			138
	29.07 Thu
	30.07 Fri							0,3 km	2:33	5,9 km/h	60 %			19 kcal		Bahnschwimm.	2
								2,7 km	1:03:50	2,6 km/h	66 %			617 kcal		Bahnschwimm.	63
	31.07 Sat
1x Schwimmen								2,6 km	1:00:28	2:20/100m	71 %			749 kcal			75
2x Radfahren					18 °C			86,9 km	3:13:22	27,0 km/h	75 %	189 m		2 368 kcal			302
6x Sonstiges					18 °C			20,5 km	5:32:48	3,7 km/h	66 %	20 m		2 421 kcal			338

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