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Activity data of mysterox

Total distance:	9 151,29 km	Number of activities:	947x
Total duration:	38d 19:20:51

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October, 2021, 39. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	CS	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	GCB	Vertical oscillation
	01.10 Fri				14 °C	DL		1,6 km	11:32	7:10/km	103 %	4 m	0,0	214 kcal			61
	02.10 Sat
	03.10 Sun
	04.10 Mon
	05.10 Tue				12 °C	DL		8,4 km	55:18	6:37/km	79 %	4 m	0,0	745 kcal			99
	06.10 Wed
	07.10 Thu
	08.10 Fri				14 °C	DL		3,6 km	25:59	7:17/km	70 %	4 m	0,0	305 kcal			31
	09.10 Sat
	10.10 Sun
	11.10 Mon
	12.10 Tue
	13.10 Wed
	14.10 Thu
	15.10 Fri
	16.10 Sat
	17.10 Sun				3 °C	DL		11,0 km	1:09:36	6:19/km	84 %	8 m	0,0	1 009 kcal			160
	18.10 Mon
	19.10 Tue
	20.10 Wed				15 °C	DL		11,4 km	1:18:19	6:52/km	78 %	21 m	0,0	1 051 kcal			138
	21.10 Thu
	22.10 Fri
	23.10 Sat
	24.10 Sun				3 °C	DL		10,5 km	1:07:16	6:25/km	82 %	12 m	0,0	955 kcal			145
	25.10 Mon
	26.10 Tue				12 °C			3,9 km	47:23	4,9 km/h			0,0	244 kcal		Reiten	49
	27.10 Wed				10 °C	DL		8,6 km	53:33	6:16/km	83 %	5 m	0,0	653 kcal			122
	28.10 Thu
	29.10 Fri
	30.10 Sat
	31.10 Sun				16 °C	DL		12,2 km	1:18:53	6:28/km	83 %	8 m	0,0	1 133 kcal			175
8x Laufen					10 °C			67,2 km	7:20:26	6:33/km	81 %	66 m		6 065 kcal			931
1x Sonstiges					12 °C			3,9 km	47:23	4,9 km/h				244 kcal			49

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