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Activity data of mysterox

Total distance:	9 201,94 km	Number of activities:	952x
Total duration:	39d 00:28:31

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December, 2021, 48. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	CS	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	GCB	Vertical oscillation
	01.12 Wed
	02.12 Thu				0 °C	DL		8,3 km	45:28	5:31/km	88 %	20 m	0,0	712 kcal			127
	03.12 Fri
	04.12 Sat
	05.12 Sun				4 °C	DL		13,3 km	1:25:25	6:24/km	82 %	51 m	0,0	1 214 kcal			178
	06.12 Mon
	07.12 Tue
	08.12 Wed
	09.12 Thu
	10.12 Fri
	11.12 Sat				3 °C	DL		10,3 km	1:07:47	6:34/km	80 %	4 m	0,0	934 kcal			130
	12.12 Sun
	13.12 Mon
	14.12 Tue
	15.12 Wed				8 °C	DL		12,2 km	1:19:28	6:31/km	78 %	15 m	0,0	1 057 kcal			137
	16.12 Thu
	17.12 Fri				5 °C	DL		10,4 km	1:02:05	5:59/km	83 %	12 m	0,0	753 kcal			143
	18.12 Sat
	19.12 Sun
	20.12 Mon				-1 °C	DL		12,3 km	1:20:01	6:32/km	80 %	11 m	0,0	1 112 kcal			157
	21.12 Tue
	22.12 Wed
	23.12 Thu				7 °C	DL		13,4 km	1:25:00	6:22/km	81 %	13 m	0,0	1 207 kcal		Laufen	174
	24.12 Fri
	25.12 Sat
	26.12 Sun				2 °C	DL		8,2 km	45:38	5:33/km	84 %	10 m	0,0	672 kcal			115
	27.12 Mon
	28.12 Tue
	29.12 Wed				12 °C	DL		11,4 km	1:06:36	5:51/km	85 %	6 m	0,0	992 kcal			160
	30.12 Thu
	31.12 Fri				13 °C	DL		10,4 km	1:04:44	6:15/km	84 %	9 m	0,0	941 kcal			145
10x Laufen					5 °C			110,0 km	11:22:12	6:12/km	82 %	151 m		9 594 kcal			1466

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