No account yet? Sign up now for free
Register with mail or Register with Facebook Register with Google| Temp. | Type | Distance | Duration | Pace | avg. HR | Elev. | CS | Energy | Splits | Title | TRIMP | VO2max | Ground contact | GCB | Vertical oscillation | ||||||
| 25.04 Mon | |||||||||||||||||||||
| 26.04 Tue | 17 °C | JOG | 13,1 km | 1:10:51 | 5:26/km | 88 % | 109 m | 0,0 | 816 kcal | Lyon / Bron, Hipp... | 187 | ||||||||||
| 27.04 Wed | |||||||||||||||||||||
| 28.04 Thu | 21 °C | JOG | 9,5 km | 55:52 | 5:54/km | 82 % | 99 m | 0,0 | 590 kcal | Lyon / Bron, Hipp... | 111 | ||||||||||
| 29.04 Fri | 21 °C | INT | 3,9 km | 20:57 | 5:22/km | 85 % | 39 m | 0,0 | 233 kcal | Lyon / Vénissieux | 52 | ||||||||||
| 20 °C | INT | 8,2 km | 43:14 | 5:16/km | 87 % | 68 m | 0,0 | 512 kcal | Vénissieux, Parc ... | 115 | |||||||||||
| 30.04 Sat | |||||||||||||||||||||
| 01.05 Sun | 20 °C | JOG | 18,2 km | 1:43:24 | 5:41/km | 82 % | 55 m | 0,0 | 1 107 kcal | Lyon / Villeurban... | 211 | ||||||||||
| 5x Course à pied | 19 °C | 52,8 km | 4:54:18 | 5:34/km | 84 % | 370 m | 3 258 kcal | 676 | |||||||||||||
Click on an activity to see more details.
Public activities are marked:
Advertise
Glossary · Help and support · Forum · Blog · Statement of Privacy · Terms of use · Legal notice © 2024 RUNALYZE Team
