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Register with mail or Register with Facebook Register with GoogleTemp. | Type | Distance | Duration | Pace | avg. HR | Elev. | CS | Energy | Splits | Title | TRIMP | VO2max | Ground contact | GCB | Vertical oscillation | ||||||
31.10 Mon | |||||||||||||||||||||
01.11 Tue | |||||||||||||||||||||
02.11 Wed | |||||||||||||||||||||
03.11 Thu | |||||||||||||||||||||
04.11 Fri | |||||||||||||||||||||
05.11 Sat | |||||||||||||||||||||
06.11 Sun | 15 °C | JOG | 9,9 km | 53:01 | 5:21/km | 90 % | 89 m | 0,0 | 613 kcal | Lyon, Mairie de L... | 145 | ||||||||||
1x Course à pied | 15 °C | 9,9 km | 53:01 | 5:21/km | 90 % | 89 m | 613 kcal | 145 |
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