Advertise
No account yet? Sign up now for free
Register with mail or Register with Facebook Register with Google| Type | Distance | Duration | Pace | avg. HR | max. HR | Elev. | Power | CS | Temp. | Energy | Splits | Title | VO2max | Route | TRIMP | Cadence | VO2max | Stride length | ||||||
| 25.05 Mon | DL | 10,00 km | 48:35 | 4:52/km | 80 % | 88 % | 46 m | 365 W | 0,0 | 19 °C | 713 kcal | Laufen | Osnabrück | 87 | 166 spm | 49,29 | 1,24 m | |||||||
| 26.05 Tue | ||||||||||||||||||||||||
| 27.05 Wed | DL | 11,00 km | 54:14 | 4:56/km | 79 % | 85 % | 66 m | 357 W | 0,0 | 22 °C | 639 kcal | Laufen | Osnabrück | 92 | 166 spm | 49,44 | 1,22 m | |||||||
| 28.05 Thu | ||||||||||||||||||||||||
| 29.05 Fri | DL | 10,60 km | 1:04:46 | 6:07/km | 80 % | 90 % | 305 m | 298 W | 4,0 | 19 °C | 788 kcal | Laufen | Hasbergen | 117 | 166 spm | 38,31 | 0,99 m | |||||||
| 30.05 Sat | ||||||||||||||||||||||||
| 31.05 Sun | ||||||||||||||||||||||||
| 3x Laufen | 31,60 km | 2:47:35 | 5:18/km | 79 % | 90 % | 417 m | 336 W | 19 °C | 2 140 kcal | 296 | 166 spm | 49,37 | 1,13 m | |||||||||||
Click on an activity to see more details.
Public activities are marked:
Advertise
Glossary · Help and support · Forum · Blog · Statement of Privacy · Terms of use · Legal notice © 2024 RUNALYZE Team
