Advertise
No account yet? Sign up now for free
Register with mail or Register with Facebook Register with Google| Type | Distance | Duration | Pace | avg. HR | max. HR | Elev. | Power | CS | Temp. | Energy | Splits | Title | VO2max | Route | TRIMP | Cadence | VO2max | Stride length | ||||||
| 13.05 Mon | DL | 10,00 km | 48:28 | 4:51/km | 76 % | 81 % | 35 m | 0,0 | 16 °C | 711 kcal | Laufen | 70 | 166 spm | 53,21 | 1,24 m | |||||||||
| 14.05 Tue | ||||||||||||||||||||||||
| 15.05 Wed | DL | 8,00 km | 39:28 | 4:56/km | 76 % | 82 % | 2 m | 0,0 | 15 °C | 428 kcal | Laufen | 57 | 164 spm | 51,88 | 1,24 m | |||||||||
| 16.05 Thu | ||||||||||||||||||||||||
| 17.05 Fri | WK | 10,00 km | 43:12 | 4:19/km | 88 % | 93 % | 0,0 | 16 °C | 634 kcal | Laufen | 114 | 170 spm | 48,85 | 1,36 m | ||||||||||
| 18.05 Sat | ||||||||||||||||||||||||
| 19.05 Sun | LLL | 28,01 km | 2:30:00 | 5:21/km | 79 % | 88 % | 96 m | 0,0 | 24 °C | 1 791 kcal | Laufen | 262 | 164 spm | 44,09 | 1,14 m | |||||||||
| 4x Laufen | 56,01 km | 4:41:08 | 5:01/km | 79 % | 93 % | 133 m | 20 °C | 3 564 kcal | 503 | 164 spm | 51,38 | 1,20 m | ||||||||||||
Click on an activity to see more details.
Public activities are marked:
Advertise
Glossary · Help and support · Forum · Blog · Statement of Privacy · Terms of use · Legal notice © 2024 RUNALYZE Team