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Register with mail or Register with Facebook Register with Google| Type | Distance | Duration | Pace | avg. HR | max. HR | Elev. | Power | CS | Temp. | Energy | Splits | Title | VO2max | Route | TRIMP | Cadence | VO2max | Stride length | ||||||
| 27.05 Mon | ||||||||||||||||||||||||
| 28.05 Tue | DL | 15,30 km | 1:15:59 | 4:58/km | 77 % | 81 % | 51 m | 0,0 | 13 °C | 846 kcal | Laufen | 116 | 166 spm | 50,65 | 1,21 m | |||||||||
| 29.05 Wed | FS | 10,28 km | 48:39 | 4:44/km | 79 % | 85 % | 23 m | 0,0 | 19 °C | 577 kcal | Laufen | 83 | 168 spm | 51,75 | 1,26 m | |||||||||
| 30.05 Thu | 20,20 km | 1:35:29 | 12,7 km/h | 119 m | 0,2 | 17 °C | 301 kcal | Radfahren | 65 | |||||||||||||||
| 31.05 Fri | LL | 28,02 km | 2:31:13 | 5:24/km | 77 % | 84 % | 88 m | 0,0 | 17 °C | 1 695 kcal | Laufen | 234 | 162 spm | 45,73 | 1,14 m | |||||||||
| 01.06 Sat | ||||||||||||||||||||||||
| 02.06 Sun | T | 20,00 km | 35:29 | 33,8 km/h | 82 % | 87 % | 5 m | 0,0 | 27 °C | 520 kcal | Triathlon | 70 | ||||||||||||
| 3x Laufen | 53,60 km | 4:35:51 | 5:09/km | 77 % | 85 % | 162 m | 16 °C | 3 118 kcal | 433 | 164 spm | 48,15 | 1,18 m | ||||||||||||
| 1x Radfahren | 20,20 km | 1:35:29 | 12,7 km/h | 119 m | 17 °C | 301 kcal | 65 | |||||||||||||||||
| 1x Rennrad | 20,00 km | 35:29 | 33,8 km/h | 82 % | 87 % | 5 m | 27 °C | 520 kcal | 70 | |||||||||||||||
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