Advertise
No account yet? Sign up now for free
Register with mail or Register with Facebook Register with Google| Type | Distance | Duration | Pace | avg. HR | max. HR | Elev. | Power | CS | Temp. | Energy | Splits | Title | VO2max | Route | TRIMP | Cadence | VO2max | Stride length | ||||||
| 25.11 Mon | DL | 10,00 km | 49:07 | 4:55/km | 82 % | 88 % | 48 m | 0,0 | 6 °C | 720 kcal | Laufen | Osnabrück | 99 | 166 spm | 46,89 | 1,23 m | ||||||||
| 26.11 Tue | ||||||||||||||||||||||||
| 27.11 Wed | DL | 11,01 km | 54:03 | 4:55/km | 81 % | 87 % | 40 m | 0,0 | 11 °C | 683 kcal | Laufen | Osnabrück | 104 | 166 spm | 47,31 | 1,23 m | ||||||||
| 28.11 Thu | ||||||||||||||||||||||||
| 29.11 Fri | ||||||||||||||||||||||||
| 30.11 Sat | ||||||||||||||||||||||||
| 01.12 Sun | ||||||||||||||||||||||||
| 2x Laufen | 21,01 km | 1:43:10 | 4:55/km | 81 % | 88 % | 88 m | 8 °C | 1 403 kcal | 203 | 166 spm | 47,11 | 1,23 m | ||||||||||||
Click on an activity to see more details.
Public activities are marked:
Advertise
Glossary · Help and support · Forum · Blog · Statement of Privacy · Terms of use · Legal notice © 2024 RUNALYZE Team
