RUNALYZE Sign up for free Features

Activity data of pskosinski

Total distance:	9 100,61 km	Number of activities:	631x
Total duration:	24d 01:48:45

No account yet? Sign up now for free

Register with mail or Register with Facebook Register with Google

January, 2016, 1. Week

			Type		Distance	Duration	Pace	avg. HR	Elev.	Energy	TRIMP	VO₂max	VO₂max	VO₂max (file)	Recovery time	TE	CS
	04.01 Mon				9,5 km	59:26	6:17/km	80 %	121 m	872 kcal	110		39,79				0,7
	05.01 Tue
	06.01 Wed				5,5 km	34:55	6:21/km	85 %	36 m	512 kcal	80		35,83				0,0
	07.01 Thu				8,3 km	54:55	6:37/km	88 %	61 m	805 kcal	143		32,22				0,0
	08.01 Fri				18,7 km	1:02:32	18,0 km/h	73 %	112 m	803 kcal	84						0,0
	09.01 Sat				6,3 km	42:57	6:46/km	83 %	32 m	630 kcal	91		33,97				0,0
	10.01 Sun
4x Bieganie					29,6 km	3:12:13	6:29/km	84 %	250 m	2 819 kcal	424		35,61
1x Rower					18,7 km	1:02:32	18,0 km/h	73 %	112 m	803 kcal	84

Click on an activity to see more details.
Public activities are marked:

Advertise

Glossary · Help and support · Forum · Blog · Statement of Privacy · Terms of use · Legal notice © 2024 RUNALYZE Team