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Activity data of pskosinski

Total distance: 9 100,61 km Number of activities: 631x pskosinski
Total duration: 24d 01:48:45

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Type Distance Duration Pace avg. HR Elev. Energy TRIMP VO2max VO2max VO2max (file) Recovery time TE CS
28.11  Mon BT 10,0 km 58:35 5:51/km 83 % 69 m 731 kcal 122 41,13 47,74 42h 4,0 0,0
29.11  Tue
30.11  Wed
01.12  Thu BT 13,4 km 1:20:26 6:01/km 81 % 166 m 916 kcal 154 41,16 47,16 26h 3,6 0,8
02.12  Fri
03.12  Sat IN 8,0 km 54:48 6:52/km 76 % 64 m 505 kcal 92 37,62 47,80 16h 2,6 0,0
04.12  Sun
3x Bieganie 31,4 km 3:13:49 6:11/km 80 % 299 m 2 152 kcal 368 40,15 47,52

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